Best Mattress for Back Pain: Our Top Picks (July 2024)

Grace Struth

Sleep Content Lead

  • Up-to-Date

    i

    The information included in each mattress review at the time of publication is accurate to the best of our knowledge.

    Our reviews do not speak for future versions of these mattresses.

  • Methodology

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    We test and review the industry’s most popular mattresses using a weighted scoring system factoring in 40+ criteria.
    Learn more >

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100+ mattresses tested on 30+ criteria
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In partnership with medical professionals

 

What is the best mattress for back pain?

Logan & Cove Choice is the best mattress for back pain in Canada, thanks to its tailored blend of cooling gel foam, premium Elastex® foam, and up to 1,200 pressure-relieving coils. The coil layer includes zoned support, with thicker coils beneath your lower back and hips. Logan & Cove Choice also has a medium-firm feel that makes the mattress ideal for side, back, and stomach sleepers.

Are you among the countless people struggling with persistent back pain? Your old mattress could be the problem; a new mattress might be the solution. But with so many mattress companies claiming to be the best mattress for back pain, finding the perfect sleep surface can be overwhelming. We’re here to help with your quest for a pain-free rest.

 

 

Read our list of the best mattresses for back pain in Canada.

Best Hybrid
Logan & Cove Choice
Made In Canada

Logan & Cove Choice

Best Canadian Luxury Hybrid Mattress

  • 365-night sleep trial and 15-year warranty
  • Cooling gel foams and nanofibre cover
  • Reinforced central zone
Queen $999
BONUS OFFER ENDS SOON!
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Sale ends July 19th. See website for details >
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#1

Read Review >
Top Pick 2024
Douglas Original
Made In Canada

Douglas Original

Best Canadian Foam Mattress

  • 365-night sleep trial and 20-year warranty
  • Superior motion isolation
  • Cooling gel comfort layer
Queen $799
LIMITED TIME OFFER!
FREE Comfort Sleep Bundle, plus SAVE 50% on Down Alternative Duvets with mattress purchase!
Sale ends July 19th. See website for details >
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#2

Read Review >
Best Cooling
Octave Vista
Made In Canada

Octave Vista

Canada’s Best Cooling Mattress

  • 365-night sleep trial and 15-year warranty
  • Cooling nanofibre cover, copper-infused memory foam, and phase-change material
  • Multi-zone support foam with air channels for breathability
Queen $899
BONUS OFFER ENDS SOON!
Get sleep ready with a FREE Bundle and SAVE 50% on Down Alternative Duvets with mattress purchase!
Sale ends July 19th. See website for details >
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

#3

Read Review >
The S&S Hybrid Mattress
Made In Canada

The S&S Hybrid Mattress

Plush Hybrid Mattress

  • Button-tufted cover design
  • Soybean-oil memory foam
  • 365-night sleep trial and 15-year warranty
Queen $900
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#4

Read Review >
Endy Hybrid
Made In Canada

Endy Hybrid

Hybrid Mattress with Significant Sink

  • 6″ pocketed coils for zoned support
  • A layer of Endy foam
  • Owned by Sleep Country
Queen $1,250
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#5

Read Review >
DreamCloud Hybrid
Made In United States

DreamCloud Hybrid

Entry-Level Hybrid Mattress

  • Breathable cover
  • Average edge support
  • Owned by FTC “repeat offender” Resident
Queen $899
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#6

Read Review >
Nectar Original
Made In Mexico

Nectar Original

Budget Memory Foam Mattress

  • Medium-firm feel with gel memory foam
  • Lifetime warranty coverage
  • Owned by FTC “repeat offender” Resident
Queen $799
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#7

Read Review >
Casper Wave Hybrid
Made In United States

Casper Wave Hybrid

Hybrid Mattress with Zoned Support

  • Five layers, including latex and pocketed coils
  • Memory foam layer and gel pods for zoned support
  • AirScape® foam layers for ventilation
Queen $3,499
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

#8

Read Review >
Hush Arctic Luxe
Made In Canada

Hush Arctic Luxe

Mattress From a Blanket Company

  • Hybrid mattress with a medium-firm feel
  • Pillow-top mattress design
  • Below-average edge support
Queen $1,895
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
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#9

Read Review >

1. Logan & Cove Choice

Best Canadian Luxury Hybrid Mattress

Logan & Cove Choice

Made in Canada
Queen $999
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

9.5 /10

Read Review

Canada’s Best Luxury Hybrid Mattress

Logan & Cove Choice is a medium-firm luxury hybrid mattress that’s a good fit for all sleep styles. It also provides just a bit of sinkage, offering a touch of softness to your sleep experience. It’s especially ideal if you sleep on your side, suffer from back pain, or have to deal with annoying pressure points.

Choice offers 3 layers and a cutting-edge, five-zone coil system for added support. It’s made from premium materials and has luxurious design details. The mattress also comes with a generous 365-night sleep trial and 15-year warranty—much longer than the industry average.

This mattress is also more accessibly priced than other luxury hybrid mattresses, which can cost thousands of dollars. At just $999 for a queen size, Logan & Cove Choice is a smart investment for any bedroom.

BONUS OFFER ENDS SOON!
Get a FREE Bedding Bundle and get 50% OFF Down Alternative Duvets with mattress purchase!
Sale ends July 19th. See website for details >

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Canadian Living

Best Luxury Hybrid Mattress 2024

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Style Canada

Best Luxury Mattress 2023

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HGTV

Best Canadian Mattress Brands 2022

Read Logan & Cove Choice Review        Shop Logan & Cove Choice


2. Douglas Original

Best Canadian Foam Mattress

Douglas Original

Made in Canada
Queen $799
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

9.9 /10

Read Review

Canada’s Award-Winning Mattress

Douglas is a medium-firm cooling gel foam mattress that’s ideal for all sleep styles. It comes with balanced support, comfortable cooling, and pressure-point relief for all sleeping positions. This mattress received top scores for its use of high-quality, eco-conscious materials, overall comfort, and excellent value at just $799 for a queen size.

Douglas Original also comes in two upgraded options: Douglas Alpine and Douglas Summit. All three Douglas mattress options come with a 365-night sleep trial and 20-year warranty.

LIMITED TIME OFFER!
FREE Comfort Sleep Bundle, plus SAVE 50% on Down Alternative Duvets with mattress purchase!
Sale ends July 19th. See website for details >

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Canadian Living

Best Overall Mattress 2024

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Product of the Year™

Mattress-in-a-Box Category 2021

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Best Health Magazine

Best Mattress for Back Pain 2023

Read Douglas Original Review        Shop Douglas Original


3. Octave Vista

Canada’s Best Cooling Mattress

Octave Vista

Made in Canada
Queen $899
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

9.7 /10

Read Review

Canada’s Best Cooling Mattress

Octave Vista is a 12″ tall, 3-layer memory foam mattress crafted with advanced cooling and breathability features. It’s available at a compelling price of $899 for a queen size.

Octave Vista’s cooling features include a CryoFusion™ cooling nanofibre cover, copper-infused memory foam treated with PolarMAX® phase-change material, and multi-zone support foam with breathable air channels. These features combine to give you your coolest, most comfortable night’s sleep ever.

BONUS OFFER ENDS SOON!
Get sleep ready with a FREE Bundle and SAVE 50% on Down Alternative Duvets with mattress purchase!
Sale ends July 19th. See website for details >

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Reader’s Digest

Best Specialty Foam Mattress

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Narcity

Most Innovative Mattress 2023

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Canadian Living

Best Memory Foam Mattress 2024

Read Octave Vista Review        Shop Octave Vista


4. Silk & Snow

Plush Hybrid Mattress

The S&S Hybrid Mattress

Made in Canada
Queen $900
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

9.3 /10

Read Review

Silk & Snow Hybrid Mattress

S&S Hybrid is a hybrid mattress with medium firmness. It comes with zoned pocket coils, cooling gel foam, an antimicrobial cover, and a Euro-top design for added plushness. S&S Hybrid is priced at $900 for a queen size. However, the mattress doesn’t contain micro-coils and lacks the advanced cooling features that come with similar hybrid mattresses like Logan & Cove Choice.


5. Endy Hybrid

Hybrid Mattress with Significant Sink

Endy Hybrid

Made in Canada
Queen $1,250
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

6.4 /10

Read Review

Hybrid Mattress with Significant Sink

Endy Hybrid is an online-only hybrid mattress distributed by Sleep Country Canada, available in one firmness level. This mattress sells for $1,250for a queen size, which may not be an accessible price for some Canadians. It also doesn’t offer many premium features that competitor mattresses provide.

If you weigh more than 115 lbs or sleep on your stomach, you might find yourself sinking into this mattress too much and feel discomfort from improper spinal alignment.


6. DreamCloud Hybrid

Entry-Level Hybrid Mattress

DreamCloud Hybrid

Made in United States
Queen $899
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

6.7 /10

Read Review

Entry-Level Hybrid Mattress

DreamCloud is one of many brands under Resident, who is self-billed as “America’s #1 Mattress Company.” However, Resident has made false claims about manufacturing DreamCloud mattresses entirely in the US.

This entry-level mattress is available in-store and online for $899 for a queen size. While its 1% cashmere cover and lifetime warranty are upscale features that make DreamCloud Hybrid look desirable, it falls short in areas like edge support and zoned coils. Some customer reviews also report difficulty getting DreamCloud to honour warranty claims.


7. Nectar Original

Budget Memory Foam Mattress

Nectar Original

Made in Mexico
Queen $799
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

6.1 /10

Read Review

Budget Memory Foam Mattress

The Nectar (aka Nectar Original) is a medium-firm combination foam mattress distributed by Resident Home. It’s available in-store and online at $799 for a queen size. The Nectar has a memory foam comfort layer featuring heat-absorbent polyethylene.

Nectar’s parent company, Resident Home, was convicted by the Federal Trade Commission (FTC) for repeatedly making false claims about manufacturing its mattresses entirely in the US. This mattress is #1 on Reddit’s r/mattress subreddit of mattress brands to avoid.


8. Casper Wave Hybrid

Hybrid Mattress with Zoned Support

Casper Wave Hybrid

Made in United States
Queen $3,499
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

5.8 /10

Read Review

Hybrid Mattress with Zoned Support and Lofty Price

Casper Wave Hybrid is a hybrid mattress with a medium level of firmness. One of its layers contains two rows of gel pods that add support around the waist and lower back areas. The queen size is available for $3,499.


9. Hush Arctic Luxe

Mattress From a Blanket Company

Hush Arctic Luxe

Made in Canada
Queen $1,895
Our Rating
?

Informed by third-party engineer testing commissioned by GoodMorning.com.
Learn more >

5.7 /10

Read Review

Mattress From A Blanket Company

Hush Arctic Luxe is a Canadian-made hybrid mattress. It includes some cooling features like phase-change material, a thin graphite layer, and a gel foam layer. However, it lacks some of the advanced features found in other cooling mattresses. It also has a higher price tag than many hybrids at $1,895 for a queen size.

Hush Blanket Company is rated “F” (unaccredited) on BBB and “Bad” on Trustpilot, with numerous unanswered and unresolved complaints related to sales, delivery, and warranty issues.

In comparison, competitor Logan & Cove Frontier offers many of the same cooling features as Hush Arctic Luxe, as well as a nanofibre cover and breathable micro coils, for just $1,299 for a queen size. Logan & Cove is also rated “A+” on BBB and “Excellent” on Trustpilot.

Note: This review is for the Hush Arctic Luxe Mattress, which has been discontinued in Canada. Hush discontinued all of its mattresses in January 2024 and replaced them with the Hush Graph-Iced Mattress.


MattressReviews Testing Methodology

 

Frequently Asked Questions

What type of mattress is best for upper back pain?

A medium-firm hybrid mattress with latex can provide comfort for people with upper back pain. Many mattresses with natural latex or ElastexⓇ foam layers (such as Logan & Cove Choice) help relieve specific pressure points in the upper back and shoulders. Zoned support also creates an ideal balance of both pressure relief and support.

If you sleep on your side, choose a mattress that allows your shoulders to sink in while keeping your spine aligned. Using a pillow that isn’t too high and placing one between your arms can help prevent shoulder slouching, reducing upper back pain during sleep.

What type of mattress is best for lower back pain?

A medium-firm memory foam mattress is a great match for people with lower back pain. Memory foam conforms to the shape of your body, which can help relieve pressure points and support the lower back.

A medium-firm mattress helps distribute pressure evenly across your body and keep your spine aligned, which is ideal for nearly any sleeping position. Ultimately, the best mattress for lower back pain can vary from person to person, as individual preferences and body types play a significant role.

Is a firm mattress better for back pain?

The best mattress for back pain is typically medium-firm. A mattress that’s too firm can cause pressure points on your body, while medium-firm mattresses distribute your body weight more evenly. When a mattress is too soft, your hips and shoulders may sink too deeply into the bed, causing your spine to curve unnaturally. A medium-firm mattress strikes a balance between these two extremes.

Many medium-firm mattresses come with additional comfort layers like memory foam or latex. These comfort layers provide some softness and contouring while maintaining ample support. They offer enough cushioning for side sleepers to ease pressure on their hips and shoulders while providing enough support for back and stomach sleepers.

What is the best sleeping position for back pain?

It’s best to sleep in a way that keeps your head, back, and neck in a straight line. However, the best sleeping position for back pain can vary from person to person, based on body shape, weight, and pain levels.

Sleeping on your back is often considered the best position for back pain because it allows your spine to maintain its natural curve. Avoid using a tall pillow under your head for less strain on your neck. If you’re a back sleeper, try placing a pillow under your knees to keep your spine aligned and pelvis comfortable.

If you prefer to sleep on your side, try placing a pillow between your knees to help align your spine, pelvis, and hips, which reduces strain on your lower back. You can also place a small pillow or rolled-up towel under your waist for additional support.

Sleeping on your stomach is generally not recommended for back pain because it can strain your neck and lower back. If you must sleep in this position, place a thin pillow under your pelvis to reduce pressure on your lower back and try to use a flat pillow for your head.

READ MORE: What’s the best sleeping position for lower back pain?

What are the different types of mattresses?

Mattresses fall into many different categories. Each has different characteristics that are a good fit for a variety of sleep styles. Here are just a few types of mattresses:

  • Hybrid: Hybrid mattresses like Logan & Cove combine innerspring layers with foam or latex for a perfect pairing of contour and support. They tend to have better edge support and lower temperatures than memory foam, but this comes with reduced motion isolation for a slightly less peaceful sleep. (Shopping for a hybrid? Check out our list of the best hybrid mattresses.)
  • Cooling Gel Foam: Some sleepers find normal memory foam too hot, so cooling gel foam mattresses like Douglas can be a great alternative. This type of mattress combines memory foam with cooling gel to keep temperatures comfortable while you sleep.
  • Innerspring: Innerspring mattresses support your weight with metal coils. This makes the mattress bouncy and provides good edge support, but you might find this type of mattress less comfortable if your body needs more contouring.
  • Memory Foam: Memory foam mattresses like Octave “hug” your body to relieve pressure and keep your spine aligned. They usually have good motion isolation, which is good for couples. While memory foam is known for trapping heat, Octave is actually our pick for Canada’s best cooling mattress with advanced features like a cooling nanofibre cover, copper-infused memory foam treated with PolarMAX® phase-change material, and multi-zone support foam with air channels.
  • Latex: Natural or synthetic latex mattresses can relieve pressure in any sleep position. They have a reputation for comfortable temperatures and can last longer than other types of mattresses. However, latex mattresses can also be more expensive and may not be ideal for some people with latex allergies.

What should I look for when choosing a mattress?

When you’re choosing a mattress, it’s important to consider more than just how comfortable it is. There are a whole range of factors to keep in mind, which we list below. (And when you’re ready to buy, make sure you buy a mattress online vs. in store.)

  • Budget: Set a budget for your new mattress and stick to it. You might even be able to make this budget go further by finding limited-time deals and promotions online.
  • Construction: Figure out what type of mattress you want, whether it’s foam, hybrid, or innerspring. There are pros and cons for each construction style, and knowing what you want will help narrow down your options.
  • Firmness: Choose a mattress with the right firmness level for your sleep style—that is, whether you sleep on your side, back, or stomach. For example, side sleepers often want a softer mattress, while back sleepers may prefer something firmer. (Did you know that a medium-firm feel is ideal for most sleep styles? Get our guide to the best medium-firm mattresses.)
  • Motion Isolation: Pay close attention to motion isolation if you share your bed with a partner, kids, or pets. The higher the isolation score, the less you’ll notice movement from the other side of the bed.
  • Edge Support: Are you in the habit of sitting or sleeping near the edge of the bed? Look for a mattress with good edge support so you feel supported in any position.
  • Bounce: If you have trouble getting out of bed in the morning, you might prefer a mattress with extra bounce. (Your inner child will enjoy it, too!)
  • Contouring: Contouring materials like memory foam help support your body in all the right places. That said, too much “hug” can cause overheating and make it hard to move, so find the level of contouring that’s best for your body.
  • Temperature: Speaking of overheating—if you’re a warm sleeper, look for a mattress that promotes airflow and reduces heat. Octave Vista is a great choice with its cooling nanofibre cover, copper-infused memory foam treated with phase-change material for temperature balance, and multi-zone support foam with air channels.
  • Responsiveness: A responsive mattress allows you to change positions without feeling stuck. Often found in hybrid designs, a responsive mattress can help you enjoy certain activities in bed even more.
  • Noise: Nobody likes a squeaky or crinkly mattress. Get a quiet night’s sleep with a mattress made from noise-quieting materials like foam or latex.
  • Company Policies: Get details about the manufacturer’s sleep trial, return policy, and product warranty so you know what you’re getting into.

 

You May Prefer:

Logan & Cove Choice

9.5 /10

Made in

Winner!

2024 Best Hybrid Mattress

Logan & Cove mattresses feature a lavish hotel-quality design and a generous 365-night sleep trial. You’ll also receive a FREE bedding bundle to complement your new luxury mattress.

BONUS OFFER ENDS SOON!
Get a FREE Bedding Bundle and get 50% OFF Down Alternative Duvets with mattress purchase!
Sale ends July 19th. See website for details >
Queen $999
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